Answer the questions below and receive my FREE 8 week explosive training program for you try out this summer off-season!
Train with purpose. Train for Explosiveness. Redefine your limits
Athlete Results After 12 Weeks:
Broad Jump
15.5 inch increase
Vertical Jump
2.6 inch increase
Acceleration (10 yd sprint)
0.26 sec faster
Max Velocity (40+ yd sprint)
8.7 km/hr faster
Pro-Shuttle (5-10-5)
0.7 sec faster
Bench
13lb increase
Deadlift
100lb increase
Pull Ups
5 rep increase